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Your Sanctuary for all Your Natural Alternative Needs


21 Awesome Ways to Use Essential Oils to Freshen and Clean
You probably know that essential oils have calming and healing effects, but did you know they can be used for cleaning too? Using...
Nature's Sunshine/ Health
Jul 10, 20186 min read


5 Nature’s Sunshine Supplements for Nervous System Support
SAM-e is a natural compound manufactured by the body and present in all living cells. It is required in over 40 biochemical reactions,...
Nature's Sunshine/ Health
Jul 9, 20182 min read


15 Vitamins and Herbs that Help Lower Stress and Improve Nervous System Function
Long-term stress comes at us from a variety of sources: family struggles, financial difficulties, job worries or pressures,...
Nature's Sunshine
Jun 22, 20183 min read


Ph.D. MD Neurogastroenterologist Discovers Man Made Gut Issue Affecting Millions, SIFO, SIBO, Acid R
SIBO (Small Intestinal Bacterial Overgrowth) and SIFO (Small Intestinal Fungal Overgrowth) are two health conditions plaguing many people...
Dr. Satish Rao and Ashley James on the Learn True
Jun 21, 20189 min read


8 Ways You Can Use Essential Oils
Here are 8 ways that you can use essential oils: MASSAGE: Approximately 12 drops of essential oil per ½ oz. bottle of carrier oil. Apply...
Clint Hunter
Jun 13, 20181 min read


Five Things You Should Have in Your Home Right Now.
First thing every home should have a family health guide or medical guide of some kind. Why? It can help you to determine whether you...
Dr. Juanita Myers, MsD, CNHP.
Aug 12, 20152 min read
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